Belly Laugh Day
Belly Laugh Day is a day for having a good chuckle at anything at all. Did you know that laughter has been know to causes the tissue lining our blood vessels to expand increase blood flow? This in turn makes you feel more positive, boosts your immune systems and generally just makes us feel happier! Even just looking forward to something in advance has similar positive effects as the act itself! It reduces stress and increases chemicals that help relaxation.
Celebrate the Great Gift of Laughter
On January 24 at 1:24 p.m. (local time) smile,
throw your arms in the air and laugh out loud.